A Time for Taking Stock for 2010
Congress is voting on health care reform as 2010 arrives, the financial world is being turned upside down, so no time is better than now for you to start taking stock of your own health, and happiness, as 2009 ends and 2010 begins.
Take personal inventory of your life at this moment of transition.
1. Ask yourself, what’s your personal report card on your health and happiness at this time?
2. Have you been looking after yourself?
3. Are there things you should be doing for your health that you have not been doing?
Much of your health is in your hands–what you eat, how you exercise, the sleep you get, how you handle stress.
As the uncertainty of our times brings about concerns, many of our fears and stress can be diminished through proper planning. A suggestion for you is to make a list of things that are absolutely essential that you must deal with in 2010.
This list should not be your typical, To Do List, but are things that require thoughtful, deeper, and directed particularly at your health and happiness, at things you might actually accomplish
This time of the year is the ideal time to reflect on where we’ve been and where we’re going next. Our big adventure called life is not random. You can influence the journey, and no time is being than the present to get it going.
